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Articles by Louise Frechette

4 Ways to Discover the Power of Shared Self-reliance - Making progress on the spiritual journey requires that we rethink the whole notion that depending on something beyond our separate self is weakness and that the measure of maturity and strength is to be independent and completely self-reliant. That kind of self-reliance assumes the ego is our only identity and only source of knowledge and strength.  But it’s not... READ MORE or upload PDF:

Falling Free of Fear - You know the feeling…one minute you’re on the solid ground of being “in control” and the next thing you know, you’re free falling into fear.  If only…you’re thinking…there was a safety net that could immediately break your fall and lift you up to where you were.  There is!... READ MORE or upload PDF: 

A New Frame of Reference for Shifting From Fear to Love - We’ve all been there:  stuck in fear or anxiety and wishing there was a quicker, easier way of getting free—of experiencing what A Course in Miracles describes as “a shift away from fear to love”.   So how do we make the shift more easily so we don’t remain hostage to our ego and to the suffering it brings us? By first being willing to conceive of the possibility that ... READ MORE

Advancing To Love’s Meaning - Our whole life is spent either looking for love or defending against it. It doesn’t occur to us that we give love all the meaning it has for us and by giving it our meaning, we miss the deeper Love and meaning that lies beyond it. READ MORE

An Inner Picture Frame - Take your life and frame it in a way that highlights only the love you’ve shared and only the wisdom you’ve gained. No matter how many mistakes you made or how great the losses were, those don’t matter. READ MORE

When Life Derails Us - So often something can happen in our life that completely derails us from what we thought was a fairly happy place we were in. Then, all of a sudden we react to some event that pulls us over the edge and we’re lying in a heap of dark, awful feelings and we wonder why we didn’t have a firmer grip on our self. READ MORE

 


 

Audios:

Guided Meditations

Inner Sanctuary Meditation Mp3 file, 6 mins

Inner Guide Meditation

Garden Meditation

Surrendering Fear Meditation

 

More audios coming soon! Please check back.